Health & Wellness - Health
Health & Wellness - Wellness
Personal Care & Services - Fitness
Sports & Recreation - Recreation
Sports & Recreation - Sports Clubs
Sports & Recreation - Sports & Recreational Services
Your choice to combine workouts.
7:00 AM Cycle & Circuit 30 minutes each 7:30 AM 45 minute Express Spin, stick around for 45 minutes of Weight Training 8:30 AM "Strength & Tone"
Follow that up with a traditional 1 hr. 9:30 AM Spin Class.
Members can link the classes of their choice.