Weight Management Program Offered at Hunterdon Health and We
| Host: |
Hunterdon Health & Wellness Center in Clinton |
| When: |
Apr 7 to Jul 7, 2009 |
| Where: |
1738 Route 31 North
Clinton, 08809 |
| Price: |
299
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| Name: |
Hunterdon Health & Wellness Center in Clinton
[learn more]
[website]
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| Address: |
1738 Route 31 North
Clinton, NJ 08809 |
| Contact: |
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Hunterdon Health and Wellness Center in Clinton is a premier fitness facility where patients and members can access Hunterdon Healthcare System clinicians and staff for guidance in attaining optimum health and rehabilitation. Following in the steps of the Health and Wellness Whitehouse campus which has served the community for 10 years, the Clinton campus approach focuses on the overall wellness of its members, regardless of their fitness level.
Hunterdon Health and Wellness Center integrates fitness, disease prevention and health enhancement. Health risk appraisals, fitness assessments and access to professional staff help you reach your individual goals. Whether your health goal is to improve muscle tone, increase cardiovascular endurance, or continue your road to recover, the Health and Wellness Center provides the latest equipment and services for your healthy lifestyle.
This hospital based center offers the professional staff and quality service you’ve come to expect from Hunterdon Healthcare System.
As a member you will enjoy the benefits of a personalized health risk appraisal and fitness assessment prior to beginning your individually tailored program. Personal trainers are available to help you get started and stay motivated. You’ll also enjoy access to our health education staff and wellness classroom for programs focusing on a variety of health-related topics.
Facilities:
- seven-lane lap pool and therapy pool
- weight-training equipment / free weight area
- aerobics, yoga and spin studios
- cardiovascular equipment
- indoor walking / jogging track
- co-ed whirlpool, sauna and steam rooms
- complete locker facilities
Membership Benefits:
- health risk appraisal
- fitness assessment
- personalized fitness program
- access to personal trainers
- licensed and certified staff
- medical staff oversight
- health-related educational programs
Services:
- physical therapy
- aquatic therapy
- cardiac rehabilitation
- personal training
- aquatic exercise classes
- massage, meditation, yoga, tai chi, karate
- weight management / nutrition
- senior fitness
- special population programming
- community support programs
- pre & post natal programs
- arthritis programs
- child sitting
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| Services: |
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Aerobics
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Aquatic exercise classes
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Aquatic Therapy
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Cardiac Rehabilitation
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Child Sitting
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Fitness assessment
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Health risk appraisal
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Indoor walking & running track
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Karate
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Lockers
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Massage
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Medical staff oversight
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Meditation
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Nutrition
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Personal Trainers
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Physical Therapy
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Pool
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Senior Fitness
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Spin
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Tai Chi
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Therapy Pool
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Weight Management
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Weight Training
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Yoga
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The Hunterdon Health and Wellness Center in Whitehouse Station is offering a
12-week class to help you "Take Control" of your health. The "Take Control"
program is a practical, lifelong approach to weight loss and weight
management. The class will be held Tuesdays beginning April 7th at 6:00
p.m. at the Hunterdon Health and Wellness Center in Whitehouse Station.
Participants will receive a three-month membership to the Health and
Wellness Center as well as, a fat and carbohydrate counter book and other
resource materials. The class will focus on lifestyle behavioral changes
using exercise and healthy eating as your tools for weight management. The
class will be led by Jen Magro, an ACE certified Lifestyle and Weight
Management instructor at the Hunterdon Health and Wellness Center.
The fee for non-members is $299. Members of the Hunterdon Health and
Wellness Center pay $169. Class size is limited. For more information or
to register for the "Take Control" Program call Hunterdon Health and
Wellness Center at (908) 534-7600.
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